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1、
話題六 飲食與健康
子話題(一) 食物與食材
1.糧食與主食
①wheat n. 小麥
②flour n. 面粉,粉
③grain n. 谷物,谷類
④dumpling n. 餃子
⑤noodle n. 面條
⑥pancake n. 薄煎餅
⑦porridge n. 稀飯,粥
⑧hamburger n. 漢堡包
⑨sandwich n. 三明治
⑩toast n. 烤面包
?beancurd n. 豆腐
?cuisine n. 飯菜,菜肴
2.甜食
①biscuit n. 餅干
②
2、chocolate n. 巧克力
③cookie n. 小甜餅
④dessert n. 甜點
⑤sweet n. 甜食;甜點;糖果
3.肉食
①bacon n. 咸豬肉;熏豬肉
②beef n. 牛肉
③chicken n. 雞;雞肉
④mutton n. 羊肉
⑤pork n. 豬肉
⑥steak n. 牛排,肉排,魚排
⑦sausage n. 香腸,臘腸
4.蔬菜
①vegetable n. 蔬菜
②potato n. 土豆,馬鈴薯
③tomato n. 西紅柿
④cabbage n. 卷心
3、菜,洋白菜
⑤carrot n. 胡蘿卜
⑥eggplant n. 茄子
⑦garlic n. 大蒜
⑧mushroom n. 蘑菇
⑨onion n. 洋蔥;洋蔥頭
⑩pea n. 豌豆
5.水果
①fruit n. 水果
②peach n. 桃
③pear n. 梨
④grape n. 葡萄
⑤lemon n. 檸檬
⑥melon n. (甜)瓜
⑦pineapple n. 菠蘿
⑧strawberry n. 草莓
⑨watermelon n. 西瓜
⑩cherry n. 櫻
4、桃
6.零食及其他
①refreshments n. 點心,便餐
②chips n. (pl.)炸土豆條(片)
③cream n. 奶油,乳脂
④butter n. 黃油,奶油
⑤cheese n. 奶酪
⑥honey n. 蜂蜜
⑦pepper n. 胡椒粉
⑧popcorn n. 爆米花
⑨salad n. 色拉(西餐中的一種菜)
⑩sauce n. 醬;調(diào)味汁
?vinegar n. 醋
?junk food 垃圾食品
子話題(二) 廚具、餐具與就餐
1.廚具與餐具
①cooker n. 炊具(鍋、爐灶、
5、烤爐等)
②stove n. 火爐,煤爐,電爐
③bowl n. 碗
④fork n. 叉,餐叉
⑤dish n. 盤,碟
⑥plate n. 盤子,碟子
⑦spoon n. 匙,調(diào)羹
⑧chopsticks n. 筷子
⑨t(yī)eapot n. 茶壺
⑩container n. 容器
2.就餐
①cafeteria n. 自助餐廳
②restaurant n. 飯館,飯店
③dining-room n. 食堂,餐廳
④bakery n. 面包店
⑤menu n. 菜單
⑥r(nóng)ecipe n. 食譜
6、⑦buffet n. 自助餐
⑧snack n. 小吃
⑨be/go on a diet 節(jié)食
⑩be rich/abundant in 富含……
?be high/low in 含……高/低
?keep a balanced diet 保持均衡的飲食
?unhealthy eating habit 不健康的飲食習慣
子話題(三) 進食與味道
1.進食
①taste n. 品嘗,嘗味;味道
vt.& vi. 品嘗,嘗味
②swallow vt. 吞下;咽下
③chew vt. 咀嚼
④digest vt. 消化
7、,吸收
⑤appetite n. 食欲,胃口
⑥nutrition n. 營養(yǎng)
2.味道
①delicious adj. 美味的,可口的
②tasty adj. 味道好的
③tasteless adj. 無滋味的
④bitter adj. 苦的,有苦味的
⑤salty adj. 咸的,含鹽的
⑥sour adj. 酸的,餿的
⑦acid adj. 酸的
子話題(四) 疾病與病因
1.疾病與殘疾
①disease/illness/sickness n. 病,疾病
②AIDS n. 艾滋病
③cancer n. 癌
8、
④stroke n. 中風
⑤fever n. 發(fā)燒;發(fā)熱
⑥flu n. 流行性感冒
⑦depression n. 抑郁癥
⑧dizziness n. 頭暈;頭昏眼花
⑨choke n.& vt. 窒息
⑩blind adj. 瞎的
?deaf adj. 聾的
?dumb adj. 啞的
?lame adj. 跛的,瘸的,殘廢的
?disabled adj. 殘廢的,殘疾的
?allergic adj. 過敏的
?heart attack 心臟病
?infective disease 傳染病
2.病因
9、
①pressure n. 壓迫,壓力
②stress n. 精神壓力,心理負擔
③poison n. 毒藥
④bacterium n. 細菌
⑤virus n. 病毒
⑥harmful adj. 有害的
⑦poisonous adj. 有毒的,致命的
⑧unhealthy adj. 不健康的,不衛(wèi)生的
⑨unfit adj. 不健康的
⑩be infected with 傳染上
?put on weight 增加體重
?suffer from 遭受,患上
?get overweight 變得肥胖
?break do
10、wn (身體)垮掉
子話題(五) 傷痛與癥狀
1.傷痛
①ache vi.& n. 痛,疼痛
②backache n. 背痛
③stomachache n. 胃疼
④headache n. 頭疼
⑤toothache n. 牙痛
⑥injury n. 傷害,受傷處
⑦burn n. 燒傷;曬傷
⑧harm n.& vt. 傷害;損傷
⑨hurt vt. 傷害,受傷;傷人感情
⑩injure vt. 損害,傷害
?wound vt. 使受傷,傷害
n. 創(chuàng)傷,傷口
?painful adj. 疼痛的,痛
11、苦的
?bleed vi. 出血,流血
?have a pain in (某處)疼痛
2.癥狀
①symptom n. 癥狀
②sneeze vi. 打噴嚏
③swell vi. 腫脹
④serious adj. 嚴重的
⑤severe adj. 十分嚴重的
⑥abnormal adj. 反常的
⑦acute adj. (病)急性的
⑧dizzy adj. 頭暈目眩的
⑨unconscious adj. 昏迷的,不省人事的
子話題(六) 藥物與救護
1.藥物
①drug n. 藥,藥物;毒品
②medicine
12、n. 藥
③pill n. 藥丸,藥片
④capsule n. (藥)膠囊
⑤herb n. 草藥
⑥tablet n. 藥片
⑦take medicine 吃藥
2.救護
①clinic n. 診所
②ambulance n. 救護車
③bandage n. 繃帶
④prescription n. 處方
⑤ward n. 病房
⑥X-ray n. X射線;X光
⑦treatment n. 治療,療法
⑧examine vt. 檢查;診察
⑨rescue vt. 營救,援救
⑩free medical
13、 service 公費醫(yī)療
?recover from 從……中恢復
?cure sb. of ... 治愈某人……
?be under medical treatment 在治療中
?relieve the pain 減輕痛苦
?send for a doctor 派人請醫(yī)生
?take one’s temperature 量某人的體溫
?take one’s blood pressure 量某人的血壓
?operate on/perform an operation on sb.
給某人動手術(shù)
1. In my opinion,
14、 we should try to develop healthy eating habits to build up a strong body.
在我看來,我們應當努力養(yǎng)成健康的飲食習慣來增強我們的體質(zhì)。
2.The doctor advised that we should have a balanced diet and get into the good habit of getting up early.
醫(yī)生建議我們要均衡飲食并養(yǎng)成早起的習慣。
3.We must admit the fact that eating junk food is harmful to ou
15、r health.
我們必須承認吃垃圾食品有害健康。
4.The majority of people take in too much fat and not enough fibre, which does great harm to their health.
大多數(shù)人攝入的脂肪太多,而纖維不足,這對他們的健康很有害。
5.A healthy diet consists of eating a variety of foods rich in vitamins, fibre and mineral, and low in fat and calories.
健康飲食包括飲食多樣
16、化,吃富含維生素、纖維和礦物質(zhì)而脂肪和卡路里含量低的食物。
6.People are beginning to attach much more importance to their health these days than ever before.
如今人們開始比以往更重視他們的健康。
7.With the improvement of the living standards, more and more people, especially children, are suffering from obesity.
隨著生活水平的提高,越來越多的人,尤其是孩子,正在飽受肥胖
17、之苦。
8.Staying up to study does harm to your health. In addition/Besides, it will affect your study the following day for lack of energy.
熬夜學習對你的身體有害。此外,你還會因為精力不足而影響第二天的學習。
9.A balanced diet and regular exercise can help us keep healthy both physically and mentally.
均衡的飲食和有規(guī)律的鍛煉能幫助我們保持身心健康。
10.W
18、e’d better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time, which is bad for our health.
我們最好多參加一些戶外活動,而不要在電視、電腦前坐很長時間,這對身體有害。
(2016·衡水高三模擬)假如你叫李華,是一位中學生。在聽了關(guān)于健康飲食的講座后,你想用英語給21st Century報社寫一封信,反映你對當今學生飲食的看法:
1.越來越多的學生喜歡吃西式快餐,結(jié)果攝入大量的糖和脂肪;
19、
2.大家對中餐和西式快餐哪種更健康有不同看法;
3.你認為中餐更健康,說出你的理由。
注意:詞數(shù)100左右。
[范文必背]
Dear Editor,
①Now, more and more students are getting fond of western fast food, and thus they take in too much sugar and fat. I don’t think it good for their health.
There are all kinds of foods in the world. Which one is healthie
20、r, the Chinese food or the western fast food? Different people have different opinions.
②In my opinion, the Chinese food is healthier. Firstly, the Chinese food contains a lot of fruits and green vegetables. It is rich in fiber and low in sugar and fat. Secondly, the Chinese food is very delicious
21、and has many dishes, which provide us with all kinds of nutrition. I think it is the healthiest food in the world. So many Chinese people can keep fit and have white teeth.
Yours sincerely,
Li Hua
[佳句演練]
(1)用現(xiàn)在分詞短語作狀語改寫句①
Now, more and more students are getting fond of western fast food, thus taking_in too much sugar and fat.
(2)用concern的相關(guān)短語改寫句②
As_far_as_I’m_concerned,_the Chinese food is healthier.
8