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1、COME AND EAT HEREDIET日常飲食 meat vegetable seafood fruit snacks（零食小吃） staple food (主食)What kind of food do we eat?Underweight = 18.5 Underweight = 18.5 Normal weight = 18.5 -24.9 Normal weight = 18.5 -24.9 Overweight = 25-29.9 Overweight = 25-29.9 ( (極度肥胖極度肥胖)Obesity = )Obesity = BMIBMI of 30 or great
2、er of 30 or greater 身體質(zhì)量指數(shù)身體質(zhì)量指數(shù)weight (kg)weight (kg)height (m)height (m)Formula(Formula(公式公式): ):= =?Functions of foodMaintain lifeKeep healthyPrevent diseasesSupply energySatisfy hungerWhy do we have to eat everyday?unhealthy food healthy foodCan we benefit from all kinds of food?(Junk food)sweet
3、sFried chickenchocolatePotato crispIce creamMutton kebablemondumplingshammuttonfishbeancucumbermushroomcarrottomatocabbagecucumberPea Mushroom Bean Corn lobsterCrab Shell Octopus Oyster Shrimp Fish Fruit Strawberry草莓草莓a(chǎn)pplelemonKiwi fruit(獼猴桃獼猴桃)cherrygrapeswatermelonsweetschocolatepotato chipsIce c
4、ream ricedumplingsnoodlescakepizzahamburgerstaple food主食主食WHAT KINDS OF NUTRIENTS(營(yíng)養(yǎng)物質(zhì)) CAN THEY PROVIDE TO HUMAN BEINGS?Water SugarFat脂肪脂肪Fibre纖維纖維Protein蛋白質(zhì)蛋白質(zhì)Vitamin A balanced diet fruitsFibre &vitamin& sugarvegetablesFibre & vitaminproteinfat & sugarricecornnoodledumplingsFibre & vitaminSpeakin
5、g ( 8ms ) Decide which food is junk food or healthy food and give reasons.I think is junk food because I think is healthy food because (be rich in富含；富含； be low in缺乏，含缺乏，含量低量低)If we dont eat a balanced diet, what may happen?slimfat What is a balanced diet?A balanced diet is the one that includes at l
6、east three dishes: energy giving foods, body-building foods and protective foods.DO YOU KNOW THAT THE FOOD YOU EAT HELPS YOU GROW IN DIFFERENT WAYS?fast energy foodsrice sugar noodles potatoes spaghetti bread slow energy foodsbutter cream oils nutsfoods to give you energy (energy-giving)foods to gro
7、w bones and musclemeat, eggs, cheese, milk, tofu foods to grow bones and muscle (body-building foods) foods that give fibre for digestion and health all vegetables, all fruitfoods that give fibre for digestion (protective foods) foods to give you energy foods foods to grow bones and muscle foods tha
8、t give fibre for digestion and healthTask 1 : Classify the foods we usually eat in the following way:Warming up II ( 5ms ) Finish the following tasks:energy-giving foodsbody-building foodsprotective foodsFoods that give fibre for digestion and health(e.g. protective foods)Slow energy foodsmeat chees
9、e milkeggs tofuall vegetables (e.g. cabbage, cucumbers, mushrooms)All fruit (e.g. apples, peaches,pears,oranges,lemonsFoods to give you energyFoods to grow bones and muscle(e.g. body-building foods)Fast energy foodsrice sugarnoodlesPotatoesspaghettibreadButterCreamOilsnutsTask 2: DiscussionShould we
10、 eat all kinds of food in the chart?What will happen if you do not eat a balanced diet?Pre-reading Which food contains more.?Examples of foodsAnswer sugar chocolate or grapes chocolatecakes or bananascakesfatfiberproteincream or ricecreampeas or nutsnutspotato crisps or hamhamchocolate or chicken ch
11、ocolatepork or cabbagecabbageeggseggs or creammilk, cheese, yogurtfats, oils, sweetsmeat, poultry, fish, beansfruit vegetable bread, cereal, rice, pastaWhy are so many children in Guangzhou fat ?Part 1Part 2Part 3Wang Pengwei felt frustrated because he found his customers had come to other places to
12、 eat.Wang Pengwei found the reason why YongHuis restaurant was more attractive.Wang Pengwei thought out a good idea to have a competition with YongHuis restaurant.Divide the whole passage into three parts, and give the general idea of each part.Part 1empty: He sat in his restaurant _ very _. : _, _
13、and _. : something_ must have happened if he was not comingto_ as he always did. feelingfrustrated mutton kebabs roast pork fried rice terribleeat with himfeelingsfoodsLi MaochangCareful reading:Part 2full: Her name is _, she was standing in the front of restaurant to_ her _.Yong Huiwelcomecustomers
14、: There were only _ kinds of food and _, _ vegetables ,_ and _.pricesa lady food: It costs _ a good meal in _ restaurant. two one drink raw fruit water more thanWang PengweisPart 3wrongrealize: After reading, he realized what was_ with _ restaurant.after eating:People would become _ very _. competit
15、ion:The competition between the two was_. wrongYong Hui s tired quickly on1.Usually Wang Pengweis restaurant was full of people.2.He provided a balanced diet in his menu.3.Yong Hui served a balanced diet.TFFTRUE or FALSE:didntdidnt4.Yong Hui could make people thin in two weeks by giving them a good
16、diet.F5.Wang Pengweis customers often became fat after eating in his restaurant.Tnot giving them energy-giving food.6.Yong Huis menu gave them energy foods.F7.Wang Pengweis menu gave them food containing fibre.F8.Wang Pengwei admired Yong Huis restaurant when he saw the menu.Ffibrewas amazed atenerg
17、y9.Wang Pengwei decided to copy Yong Huis menu.Frewrite his own sign1.When W thought “nothing could be have been better”, he means_A.His food and drinks were the best.B.His food and drinks were the worst.C.His food should have been improved.D.He could do nothing with his food and drinksA2. Why did W
18、 go into the newly-opened restaurant?A.Because he was angryB.Because he was curious.C.Because he wanted to blame its owner.D.Because he wanted to ask for advice.B3. What is Ws impression on Ys restaurant?A.All the customers in it were very slim.B.It was too small and too noisy.C.The food in it was v
19、ery nice and better than that in hisD.There was so limited food but the price was much higher.D4. We can infer from the last sentence that_A.W would learn from YB.Y would learn from WC.The competition had begun and would continueD.The two restaurants would give up the competition.CFind out the infor
20、mation of the two restaurants.Wang Pengweis Yong Huismenustrengthweaknesspricemutton kebabs, roast pork, fried rice, cola, ice creamfruit, waterraw vegetables,energy-giving foodsfibre foodsfat, not enough fibrenot enough energy，feel tired quicklyinexpensive/cheapexpensiveSummary:Wang Pengwei felt _i
21、n an empty restaurant because no _have come to his restaurant ever since he got up early in the morning. He wanted to find out why. He hurried out and _ Maochang into a newly-opened restaurant. He found that the owner named Yong Hui was serving _foods to make people thin. Driven by_, Wang Pengwei ca
22、me _to take a close atfrustratedfollowedcuriosityforwardcustomersslimming/fiberthe menu. He could not even _ his eyes. He was _ at what he saw. He hurried outside and went to the _to do some _. After a lot of reading, he _ that Yong Huis food made people become _quickly because it was no _food. Arri
23、ving home Wang Pengwei rewrote his own sign. The _ between the two restaurants was on!believeamazedlibraryresearchrealizedtiredenergy-givingcompetitionWang Pengwei and Yong Hui serve different _in their restaurant . The foods in Wang Pengweis make people _while the foods in Yong Huis make people_.Fa
24、st reading: try to get the main ideadietsfatthin/slimDiscussion: make a survey on your partners diet.Make a dialogue with your partner.At the end of the dialogue, you should give some advice on his/her diet. How many meals do you have every day? Do you always skip breakfast? What do you eat for brea
25、kfast/ lunch/ supper? Which meal do you think is the most important? Whats your favorite food? What kind of snacks do you often take? What do you drink most every day? Do you concern about a balanced diet when choosing something to eat? Do you eat more when you are sad/happy?Questions:Suggestion:1.B
26、e sure to eat a variety of foods.2.Drink lots of water.3.Eat an early and nutritious breakfast.4. Eat modest portions in the evening.Good dining habits are very important to a persons health. so we should form a good dining habit.ANSWER THESE QUESTIONS:1. The weakness of the diet in Wang Pengweis re
27、staurant was _ _. that it did not give enough foods containing fibre2. The strength of the diet in Wang Pengweis restaurant was _. that it provided plenty of energy food3. The weakness of the diet at Yong Huis restaurant was _ _.4. The strength of the diet at Yong Huis restaurant was _. that it did
28、not give enough energy foods that it provided plenty of fibre foodsDiscussl What makes a balanced diet?l What is wrong with the diet of both Wang Pengwei and Yong Hui?l Why does it matter if you only eat at Wang Pengweis or Yong Huis restaurant?1.Everybody has to eat, but do you eat a healthy diet?
29、diet 指的是習(xí)慣的食物或規(guī)定的食物，指的是習(xí)慣的食物或規(guī)定的食物，特指維持健康的定量或定質(zhì)的食物。特指維持健康的定量或定質(zhì)的食物。 food 是一般的用語(yǔ)，凡能吃能喝的具是一般的用語(yǔ)，凡能吃能喝的具有營(yíng)養(yǎng)的東西都稱為有營(yíng)養(yǎng)的東西都稱為food.food.1)Milk is the natural _ for young babies.food 3) As Im too fat, the doctor has ordered me a special _.4) Proper_ and exercise are both important for health. diet diet 2) T
30、he government provided plenty of _ and drink to the people who suffered from the flood.food均衡飲食均衡飲食 a low-fat diet 節(jié)食節(jié)食_衡衡 2. balanced diet balanced 在此用作形容詞，意在此用作形容詞，意為為“平衡的平衡的”,“均衡的均衡的” You ought to have a balanced state of mind. 你應(yīng)該保持心態(tài)平衡。你應(yīng)該保持心態(tài)平衡。 v. 使均衡，收支平衡使均衡，收支平衡 Try to balance your diet by
31、eating more fruit. 多吃一些水果多吃一些水果, 使飲食均衡。使飲食均衡。 n. 平衡，天平平衡，天平 請(qǐng)爭(zhēng)取把工作和娛樂(lè)更好地結(jié)合起請(qǐng)爭(zhēng)取把工作和娛樂(lè)更好地結(jié)合起來(lái)。來(lái)。 Please gain a better balance between work and play.3. Wang Pengwei sat in his empty restaurant feeling very frustrated.王鵬偉坐在王鵬偉坐在他那空蕩蕩的餐館里他那空蕩蕩的餐館里,感到十感到十分沮喪。分沮喪。 這里的這里的feeling 是動(dòng)詞的是動(dòng)詞的-ing 形式做形式做伴隨狀語(yǔ)。類似的例
32、句還有：伴隨狀語(yǔ)。類似的例句還有： He sent me an e-mail hoping to get further information現(xiàn)在分詞在句中做狀語(yǔ)現(xiàn)在分詞在句中做狀語(yǔ)1) 表時(shí)間表時(shí)間 Walking along the street, she saw a little girl running up to her. =When she was walking along the street,2) 表原因表原因Being ill, he couldnt come to school yesterday.=Because he was ill,3）表方式）表方式She wor
33、ks like a slave, washing clothes and cooking dinner.4）表伴隨）表伴隨He sat there, holding up his hand.4. frustrated 是形容詞，意為是形容詞，意為“ 失失望的，失意的望的，失意的”他感到既失意又惱火。他感到既失意又惱火。He feels frustrated and angry.frustrate v. 使挫敗使挫敗, 使不成功使不成功 The bad weather frustrates our hopes of having a picnic.壞天氣使我們野餐的愿望無(wú)法實(shí)現(xiàn)。壞天氣使我們野餐
34、的愿望無(wú)法實(shí)現(xiàn)。always, usually, often, sometimes, hardly和和never是英語(yǔ)中最常見(jiàn)的頻度是英語(yǔ)中最常見(jiàn)的頻度副詞副詞,它們?cè)诰渲械奈恢么笾孪嗤和ㄋ鼈冊(cè)诰渲械奈恢么笾孪嗤和ǔ７旁谛袨閯?dòng)詞之前常放在行為動(dòng)詞之前,系動(dòng)詞系動(dòng)詞be、助動(dòng)、助動(dòng)詞和情態(tài)動(dòng)詞之后。但它們所表示的含詞和情態(tài)動(dòng)詞之后。但它們所表示的含義及頻度是各不相同的。義及頻度是各不相同的。5. Usually he got up early and prepared his menu of mutton kebabs, roast pork and fried rice.always的頻度
35、為的頻度為100%,表示動(dòng)作重表示動(dòng)作重復(fù)、狀態(tài)繼續(xù)，中間沒(méi)有間斷復(fù)、狀態(tài)繼續(xù)，中間沒(méi)有間斷, 意思是意思是“總是總是”、“永遠(yuǎn)地永遠(yuǎn)地”。例如例如: The sun always rises in the east and sets in the west. 太陽(yáng)總是東升西落。太陽(yáng)總是東升西落。 Customers are always right. 顧客永遠(yuǎn)是對(duì)的。顧客永遠(yuǎn)是對(duì)的。 always與進(jìn)行時(shí)態(tài)連用與進(jìn)行時(shí)態(tài)連用,并不強(qiáng)并不強(qiáng)調(diào)動(dòng)作正在進(jìn)行調(diào)動(dòng)作正在進(jìn)行,而是表示說(shuō)話而是表示說(shuō)話人的人的“贊揚(yáng)贊揚(yáng)”、“不滿不滿”、“厭厭煩煩”等情緒等情緒,有強(qiáng)烈的感情色彩。有強(qiáng)烈的感情色彩。例如
36、例如: She is always thinking of how she can do more for people. 她總是在考慮怎樣為人們多她總是在考慮怎樣為人們多做些事。做些事。(表示贊揚(yáng)表示贊揚(yáng)) He was always asking for money. 他總是要錢。他總是要錢。(表示厭煩表示厭煩) She is always asking for leave. 她總是請(qǐng)假。她總是請(qǐng)假。(表示不滿表示不滿) always與與not連用連用,表示部分否定表示部分否定, 意意思是思是“不總是不總是”。例如例如: The rich are not always happy. 有錢人
37、未必總是幸福的。有錢人未必總是幸福的。 very often語(yǔ)氣比語(yǔ)氣比often重重,常位于常位于句首或句末。句首或句末。例如例如: He doesnt go to London very often. 他不常去倫敦。他不常去倫敦。6.ought to 應(yīng)該應(yīng)該ought to do sth = should do sth ought not to do sth= should not do sth你不應(yīng)該喝那么多酒。你不應(yīng)該喝那么多酒。You ought not to drink so much.我現(xiàn)在應(yīng)該離開(kāi)嗎？我現(xiàn)在應(yīng)該離開(kāi)嗎？Ought I to leave now?ought to
38、 + have done =should have done表示本應(yīng)該做的事卻沒(méi)有做。表示本應(yīng)該做的事卻沒(méi)有做。You ought to have told me earlier. 你應(yīng)該早點(diǎn)告訴我。你應(yīng)該早點(diǎn)告訴我。7. “Nothing could have been better,” he thought.=All his foods could have been the best.他想他想,“再?zèng)]有比這些更好吃的了再?zèng)]有比這些更好吃的了”。此句子用比較級(jí)形式表示最高級(jí)的意義。此句子用比較級(jí)形式表示最高級(jí)的意義。Nobody loved money better than he. I
39、think nothing is more pleasant than traveling.(1)He is taller than any other boy in his class = He is the tallest boy in his class. 他他是班上最高的男生。是班上最高的男生。(2) A: How are you getting on? 你怎么樣？你怎么樣？ B: Nothing could be better. = Everything is OK. 再好不過(guò)了。再好不過(guò)了。must have done e.g: The floor is wet , it must
40、 have rained last night. be amazed at sb/ sth _ 9. be tired of + n. 厭倦?yún)捑胛覅捑肓巳找岳^夜地工作。我厭倦了日以繼夜地工作。I am tired of working day and night. 我已經(jīng)聽(tīng)膩你的謊言了。我已經(jīng)聽(tīng)膩你的謊言了。I am tired of ( listening to ) your lies.The framer was tired out after doing the heavy work.做完苦工后，那個(gè)農(nóng)民筋疲力盡了。做完苦工后，那個(gè)農(nóng)民筋疲力盡了。10. curiosity n. 好奇心
41、好奇心 好奇心引導(dǎo)他進(jìn)入那古老的城堡。好奇心引導(dǎo)他進(jìn)入那古老的城堡。 Curiosity leads him to the ancient castle. curious adj. 好奇的，稀奇的好奇的，稀奇的 curiously adv.Children are curious about the outside world.孩子們對(duì)外面的世界充滿好奇。孩子們對(duì)外面的世界充滿好奇。The little girl curiously opened the box.那個(gè)小女孩好奇地打開(kāi)那個(gè)盒子。那個(gè)小女孩好奇地打開(kāi)那個(gè)盒子。11. He wondered if he should go to t
42、he library to find out. whether and if 的區(qū)別：的區(qū)別：1) 用于動(dòng)詞之后用于動(dòng)詞之后, 引導(dǎo)賓語(yǔ)從句時(shí)引導(dǎo)賓語(yǔ)從句時(shí)可以互換?？梢曰Q。eg. I dont know whether / if hell come to school.2) if 不可以和不可以和 or not 直接連用而直接連用而 whether可以?？梢?。eg. I dont know whether or not hell come to school. I dont know if hell come to school or not.3) whether to doeg. I d
43、ont know whether to answer it.4) whether 可引導(dǎo)同位語(yǔ)、表語(yǔ)從可引導(dǎo)同位語(yǔ)、表語(yǔ)從句。句。eg. I count to know the answer whether hell come to school. (同位語(yǔ)從句同位語(yǔ)從句) What I want to know is whether hell come to school. (表語(yǔ)從句表語(yǔ)從句)5) whether 可以放在句首引導(dǎo)主語(yǔ)可以放在句首引導(dǎo)主語(yǔ)從句而從句而if 不可以。不可以。eg. It is not clear to me whether / if hell come to
44、school. Whether hell come to school is not clear to me. (whether 放放句首引導(dǎo)主語(yǔ)從句句首引導(dǎo)主語(yǔ)從句)12. He couldnt have Yong Hui getting away with telling people lies! 他可不能讓詠慧哄騙人們！他可不能讓詠慧哄騙人們！a) have sb. doing allow or tolerate (sth). 表示允許或容忍表示允許或容忍(某事物某事物)發(fā)生發(fā)生 此處的此處的have 用在否定句中用在否定句中, 特別特別是用在是用在will not, can not 等
45、之后。等之后。我不容許你這樣說(shuō)。我不容許你這樣說(shuō)。 I wont have you saying so. 他不容許女兒晚回家。他不容許女兒晚回家。He wont have his daughter arrivinghome late. have sb. doing sth. 使某人一直做某事使某人一直做某事Eg: She had us working day after day. I wont have you waiting long.have sb. do 使某人做某事使某人做某事 表示動(dòng)作的完表示動(dòng)作的完成或可能發(fā)生成或可能發(fā)生have sth. to do 有某事要做有某事要做have
46、 sth. done 使某事被做使某事被做 sth. 為身體一部位時(shí)，意為為身體一部位時(shí)，意為“受傷受傷”Eg: 1) They had me repeat the message.2) I wont have you say such words.3) I have a lot of work to do.4) I had my watch fixed yesterday.5) She had her legs broken when she got off the bike.get away with doing sth. (informal): not be punished for s
47、th. 不因某事受懲罰不因某事受懲罰I wont have you getting away with cheating in the exam.我不能容忍我不能容忍(允許允許)你考試作弊而不受處罰。你考試作弊而不受處罰。 get away with sth. steal sth. and escape with it 偷攜某物潛逃。偷攜某物潛逃。這些盜賊搶了銀行這些盜賊搶了銀行, 攜巨款潛逃。攜巨款潛逃。 The robbers robbed the bank and got away with a lot of money. receive (a relatively light) pun
48、ishment 受到受到(較輕的處罰較輕的處罰) He was so lucky to get away with a fine for such a serious mistake.他犯他犯了如此嚴(yán)重的錯(cuò)誤了如此嚴(yán)重的錯(cuò)誤, 僥幸只交了罰款了僥幸只交了罰款了事。事。do research on/in /into 對(duì)對(duì)做研究做研究Eg: They are researching on/ into the effects of smoking. They are doing research on the subject.13. It was not giving its customers e
49、nergy-giving food! 它它(詠慧餐館詠慧餐館)提供給顧客提供給顧客吃的食物沒(méi)有熱量。吃的食物沒(méi)有熱量。 此處此處energy-giving 是名詞加是名詞加-ing 形式構(gòu)成的形容詞。形式構(gòu)成的形容詞。Key sentences1. His fried rice was hot but did not taste of fat.2. Tired of all that fat? Want to be thinner? Only slimming food served here.3. I will take all that fat off you in two weeks i
50、f you eat here every day.Remember them!4. It was not giving its customers energy-giving food!5. Something terrible must have happened if Maochang was not coming to eat with him as he always did.6. He wondered if he should go to the library to find out.7. He couldnt have Yong Hui getting away with te
51、lling people lies.Post-reading:Retell the passage(choose one of the characters and retell his/her story)Wang Pengwei: energy-giving food, sold out soon, frustrated, newly-opened restaurant, slimming food, thin, take off, lieYong Hui: slimming food, thin, take off two kinds of foodHOMEWORK1. Retell the text.(1) Use the first person to retell the story.(2) Try to use proper prepositions and conjunctions.2. Prepare for the language learning and do Using Words and Expressions on WB (Page 49and 50).Thank you !
高中英語(yǔ)Unit 2 Healthy eating 課件人教版必修三
